Our Stories, Our Journey, BLOG

Making that change, setting that example.

It takes real strength to be vulnerable, to show emotion. That heart.

The Heart To Overcome the toughest of challenges along your journey

Breaking the chain to be BOUNDLESS in life. What is your chain?

Making History, Being a Difference Maker, Impact Person in the African American/Black Community, for females and the running world.

With running, being BOUNDLESS in overcoming 37 years of depression and the enjoyment of running with my son.

The danger of Black Men running in a wrong neighborhood. What is the right neighborhood?

Poem written after the Boston Marathon Bombing. Powerful